It’s no coincidence that enamel is what protects the inner layers of your teeth. After all, it is the hardest substance found in the human body! Unfortunately, however, it isn’t indestructible. Once it has been compromised, it cannot rejuvenate on its own, leading to discoloration, sensitivity, and other unpleasant symptoms. To prevent that from happening, read on for the common causes of enamel wear, why it matters, and four smile-protecting best practices to implement today.
7 Common Causes of Enamel Wear
To effectively protect your teeth, it is important to first understand the common causes of enamel wear. That way, you have an initial understanding of habits to avoid. With this in mind, here are seven culprits:
- Foods and drinks that contain citric acid, like lemonade and grapefruit.
- Teeth grinding and clenching.
- Carbonated beverages, like soft drinks.
- Dry mouth.
- Acid reflux.
- Certain medications.
- Excessive sugar consumption.
Why Enamel Wear Is a Big Deal
Perhaps the biggest reason that enamel wear is so serious is because it cannot rejuvenate on its own. Once the damage is done, you are significantly more vulnerable to dental concerns, like cavities. Not to mention the toll it takes on the appearance of your smile. The good news is that weakened enamel can be salvaged, which is why your six-month dental checkups are so important. By catching it in the early stages, your dentist can intervene with the appropriate treatment or provide you with effective prevention tactics that will prevent further wear.
4 Prevention Tactics to Implement Right Away
When it comes to the condition of your teeth, prevention is paramount. Therefore, if you aren’t already, make sure to implement the below best practices as soon as possible:
- Brush twice a day.
- Treat flossing as important as brushing.
- Use mouthwash designed to fight enamel erosion.
- Visit your dentist every six months for a dental checkup and professional teeth cleaning.
Enamel plays a crucial role in the look and function of your smile, so prioritize protecting it! Avoiding the above common causes and using the prevention tactics listed is a great place to start.
About the Author
Dr. Lauro Tijerina earned his Doctor of Dental Surgery at the University of Texas School of Dentistry at Houston, and he has been restoring the function and aesthetic of his patients’ smiles ever since! To expand his clinical expertise even further, he pursues continuing education opportunities each year and maintains an active membership with professional organizations like the American Academy of Cosmetic Dentistry. If you are interested in learning more about enamel wear or are looking for a dentist in McAllen, don’t hesitate to visit his website or give him a call at 956-382-6374.